GLOVES ON. WORLD OFF.

SPECIAL INTRO OFFER

LIFT SH*T. GET ROWDY.

WE WANT YOU SWEATING WITH GOOSEBUMPS.

LIGHTS OFF. WORLD OFF. PUNCH STUFF. LIFT SH*T. GET ROWDY. WE WANT YOU SWEATING WITH GOOSEBUMPS.

PRIVATE TRAINING

Download our app today

Book, buy and manage your experience

How it started ➡️ How it’s going. ❌ Not

How it started ➡️ How it’s going.

❌ Not a victory post, but a MAJOR milestone ❌

1 year ago we opened our doors for real real…until we got closed 1 week later for mandate-related reasons 😕 A trying year for a fitness start-up to say the least. Yet, here we are 🤟🏽 Strong AF, tough as ever, resilient and growing daily in our beautiful space on 4th Ave. 🚀

To our people, we LOVE you. Thanks for showing up for you! We promise we have big things coming and are committed to helping you feel (and look!!) better for as long as we can. Where there’s a will…
🎃 Come celebrate with us at our Halloween party this Saturday ☠️
•
•
•
•
•
#boxingandbeats #1yearanniversary #seattlelocal #fightcamp #seattlefitness #seattle #fitness #results #boxing #fitlife #fitfam ##seattlefitlife #upperleftusa #motivation #seattleblogger #health #fitnessmotivation #kirkland #pnwfitness #fitspo #rowdyresults #rowdybox #boxingtraining #hustle #grit

📣THE 1st EVER 250 CLUB MEMBER 📣 ❌ Holy Sh

📣THE 1st EVER 250 CLUB MEMBER 📣

❌ Holy Sh*t 2️⃣5️⃣0️⃣ ❌@nicolerevans you’ve earned ALL the bragging rights 💯 A true Rowdy OG through and through. Congrats on being our very 1st client to hit 250 classes. You are a MF rockstar and one determined athlete. 🤟🏽

Fun fact, our soft opening was a year ago as of tomorrow 😻 Nicole has managed to reach this huge milestone in less than a year. We ❤️ you, Nicole.

#rowdybox #boxingtraining #250club #boxing #fitness #centuryclub #goals #1000rounds #100club #nextlevel #milestone #seafitness #fitspo

🚨 100 Class Alert(s) 🚨 If you’re a regul

🚨 100 Class Alert(s) 🚨

If you’re a regular at RowdyBox, then you already know the unstoppable husband-wife duo, @phawk83 and @jleoneda! They’re #couplegoals 💯 - and always up for a challenge! No surprise they crushed 1️⃣0️⃣0️⃣ classes, & are pushing for more. We love you guys!

Cheers to all your success! We’re looking forward to seeing your Fight Camp results!

#rowdybox #boxingtraining #coupleswhoboxtogether #boxing #fitness #centuryclub #goals #1000rounds #100club #nextlevel #milestone #seafitness #fitspo

🚨 100 Class Alert 🚨 And another one! This

🚨 100 Class Alert 🚨

And another one! This uber-fit lady - and mama to @boomerthelabradoodle, is an inspo to all. Happy 100 classes, Jennifer! 🏆We’re pretty certain you’ve smiled all the way through every class you’ve taken. 🥳 The 9:30am wouldn’t be the same without your dance moves…and those ABS 😻

We love you and your BIG energy. Here’s to your next 1000 rounds on the bag!

#rowdybox #boxingtraining #boxing #fitness #centuryclub #goals #1000rounds #100club #nextlevel #milestone #seafitness #fitspo

FOLLOW ON INSTAGRAM