Head Coach Sammie Brown
Bio: My friends would describe me as a badass, kind, tenacious, and—let’s be honest—BODY-ODY-ODY-ODY.
My coaching journey started with teaching kids how to speed skate, and I’ve been coaching for 15+ years ever since. From sports and strength training to active adult fitness, I’ve pretty much done it all. I’m a NASM Certified Personal Trainer and Scott Pilates Certified, and I’m passionate about making fitness challenging, fun, and something you actually want to show up for.
Most useless talent? Let’s just say… my tongue can do the worm
Best and worst purchase last year? SO. MUCH. ACTIVEWEAR. Do I need it? Absolutely not. Did I buy it anyway? Obviously.
My one-sentence billboard: TITS UP LET’S FUCK IT UP.
