< coaches

SAMI SWEENEY

– Program creator, Head Coach, Pain Designer
– You can push harder
– 40 Under 40 winner, and 3X “Best Trainer in –Seattle” winner

Raised in the PNW, I’ve been involved with fitness my entire life. From early childhood, I competed in gymnastics and cheerleading, eventually garnering a scholarship to college. After College, I used my biz degrees for a couple years, but was never satisfied at a desk behind a screen. I took a moon-lighting job teaching barre and pilates and, fast forward five years, found myself owning and operating six fitness studios in Seattle. I found boxing in 2018 and it reminded me of what I loved about sports in college. Warning: The addiction comes quickly!

My passion is motivating people to push past their comfort zone.