To sign-up, simply complete the sign-up form. If you have more questions, please email us at Hello@rowdybox.com

Sign-up for Fight Club 9

FIGHT CLUB #9

What’s the Same

  • You have a goal! You must complete 40 classes in 60 days. RowdyBox classes, Small Group Training, and Private Training all count!

  • The winners are determined by the total change in their InBody Composition Scan. The participants that have the highest total score (lbs muscle gained + % body fat lost), that ALSO completed the 40 classes, win.

What’s New

  • For the first time, we’re offering mid- challenge InBody scans. We hope a third body scan will allow participants to determine if what they’re doing is working. If so, boom, there’s your inspriration. If not, it’s back to the drawing board to figure out how to get the results you want.

  • Similar to our New Year ’23 Fight Club, we’ll offer weekend workshops. In addition to boxing-focused workshops, participants can also try a goal-setting workshop, nutrition workshop, and advanced lifting workshops. Fight Clubb’ers will get these workshops for free; non-Fight Clubb’ers will need to pay $40 to attend.

  • There is no Fight Club package. Those that want to participate in Fight Club #9 may use their membership or punch cards. All Fight Club participants need to pay a $99 Fight Club Fee. Even with the $99 fee, this is still the most affordable 40-track Fight Club we’ve ever offered. 

  • Fight Club participants will all receive a Rowdy Swag Bag in the first week of Fight Club. We’re stocking the bag with our favorite products from workout and recovery products to our favorite Malin and Goetz beauty products.

  • There’s no “25 track” in Fight Club #9.  Why? In our last two Fight Clubs, not a single winner came from the 25 track. All winners took 40+ classes. Those that have been taking RowdyBox (or another Sweeney Challenge) know that results drive our process. We understand that 40 classes is a difficult challenge, but that’s why it’s called a challenge ;).

  • Do I have to pay the $99 to participate? Yes. You have to pay the $99 to participate in the two month Fight Club. All Fight Clubs in the past cost $400 / month. Ot make it more affordable for participants (and less confusing), we are allowing members to participate with their own membership and simply pay the $99 fee.  will receive a nutrition e-book (“Eat Like a Boxer”) and a 7-day meal plan.

  • All Fight Club participants will receive a nutrition e-book (“Eat Like a Boxer”) and a 7-day meal plan.

Common Questions & Answers

HOW TO SIGN-UP

Email us at Hello@rowdybox.com and let us know you want to sign-up. 

How do you win Fight Club?

How to win the challenge! 📈muscle+ 📉fat. The winner is decided based on this equation X = 10(% of fat lost) + 10(lb of muscle gained). For example, if you lost 2% body fat and gained 1 lb of muscle, you’d have a score of 30. 🧮 The highest score wins! This is determined by our Inbody machine.

DO I HAVE TO BUY THE FIGHT club PACKAGE TO PARTICIPATE?

Yes! You have to pay the $99 to participate in the two month Fight Club. All Fight Clubs in the past cost $400 / month. Ot make it more affordable for participants (and less confusing), we are allowing members to participate with their own membership and simply pay the $99 fee. 

I have Classes that will expire during Fight Club

We can help! If you have classes that will expire during Fight Club, we will extend the expiration. Email our lovely RowdyBox Concierge, Angela, if you have specific concerns related to your current membership. If you’re worried about your monthly membership, please know we’ll freeze your membership until after Fight Club ends. 

when is the last day to sign-up?

The last day ⏰ to sign-up is Challenge is the first day of the challenge – January 20. If you have special circumstances, please email us at Hello@rowdybox.com and we can help you.