BEATBOX50

If music moves you, this is your class. BeatBox50 is 50-minutes of straight boxing! Following the functional warm-up and tempo shadow boxing, you’ll have 10 rounds that alternate between boxing combos, power punches, quick punches, and some core work. Can’t keep a beat? No problem! Just throw punches. If you’re new to boxing, or enjoy your cardio with a side of music, check this out.