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BOX50
Box50 is 50-minutes of straight boxing! Following the functional warm-up and tempo shadow boxing, you’ll have 10 rounds that alternate between boxing combos, power punches, quick punches, and some core work.
Box50 is 50-minutes of straight boxing! Following the functional warm-up and tempo shadow boxing, you’ll have 10 rounds that alternate between boxing combos, power punches, quick punches, and some core work.