JANUARY 2022 FIGHT CAMP: STRONG EDITION
40 CLASSES IN 60 DAYS. PRE-POST INBODY AND PUNCH TESTS. MORE PRIZES. BIGGER PRIZES. MORE VIP DOUBLE-COACH CLASSES. AND…WE WANT TO MAKE YOU HAPPIER. FULL DETAILS HERE.
MENTAL HEALTH, LIKE PHYSICAL HEALTH, REQUIRES EXERCISE. TO THAT END, WE ADDED FOUR OPTIONAL TWO-WEEK, SCIENCE-BASED, MINI-HAPPINESS CHALLENGES. EACH CHALLENGE IS TAKEN FROM A BOOK THAT WAS RECOMMENDED TO US FROM A MENTAL HEALTH EXPERT. THE GOAL – TO INCREASE YOUR HAPPINESS!
MENTAL HEALTH IS LARGELY INVISIBLE AND HARD TO QUANTIFY. ONE MEASURE WE CAN OBSERVE IS THE NUMBER OF CALLS TO SUICIDE PREVENTION HOTLINES. SOME STATES ARE REPORTING AN 800% INCREASE SINCE THE PANDEMIC STARTED.
YOU’RE PAYING AN EXTRA $20 IN THIS CHALLENGE. 100% OF YOUR MONEY GOES TO THE NATIONAL SUICIDE PREVENTION LIFELINE. IN EXCHANGE, WE’LL GIVE YOU A SWEET ROWDYBOX CREWNECK.
GENERAL FIGHT CAMP CHALLENGE INFO
What do I have to do?
- Great question. We’re f*%$ing excited you got this far!! Now let’s try and get you to committed ✅ to kicking some ass!
What do I get?
- You get 2️⃣1️⃣ classes per month, 2️⃣ InBody scans, 2️⃣ Punch Meters, the chance to win lots of prizes, access to discounted retail, discounted private training, and some other stuff, for $400/month. And hopefully, you get some amazing results 😉.
How do I win the challenge?
📈muscle+ 📉fat. The winner is decided based on this equation X = 10(% of fat lost) + 10(lb of muscle gained). For example, if you lost 2% body fat and gained 1 lb of muscle, you’d have a score of 30. 🧮 The highest score wins! This is determined by our Inbody machine. Last challenge we had multiple people hit 100+….which we didn’t expect!!!
Does Fight Camp Work?
49 fine humans completed our last challenge (70% of who started 🥳) and lost just over 200 pounds of fat, and gained a combined total of 71 pounds of muscle!! 🤟🏾
What's this "InBody" thing?
The InBody is painless and non-invasive. Here’s our machine and how it works.
Do I have to get the InBody scan?
To compete for prizes, you must take a pre/post InBody scan at RowdyBox.
What are the prizes?
1st place gets 3-months unlimited (and swag). 2nd place gets 2-months unlimited (and swag). 3rd place 1-month unlimited (and swag, just less). 4th and 5th get retail allowances!
Did you say discounted private training?
Yes! We’re using the challengers, exclusively, to experiment with 30-minute mitt sessions upstairs, and 1-hour sessions. Both will be discounted. 30-minutes on the mitts is usually enough to reach full exhaustion ;).
What's this "Punch Meter" thing?
Upstairs at RowdyBox we have a punch meter that shows total power output and highest punch power. We’re super stoked about this machine. You get one minute to find your hardest punch (hint: your cross for 90% of people). Then you get one minute to go all out and find how much power you generated over that 1 minute.
What's the P4P Punch Meter?
P4P stands for pound-for-pound. It’s a boxing term used to equalize the playing field. Bigger people hit harder. Our new test will take into account your InBody weight to determine your punch power. Don’t worry! We won’t make any of it public!
How do I win the P4P Punch Contest?
Hit the hardest OR have the best 1-minute cardio. Hardest single punch = Pounds of force / weight. Best cardio is 1 minute total punch power / weight. We’re still determining prizes. But we’ll run this at the beginning and end of the challenge! This portion–the punch sh8*t–is totally voluntary and doesn’t affect your chances of winning the challenge!!