3 CLASSES FOR $48

REGULARLY $96

Use promo code “BOXINGANDBEATS” for 50% off

LIGHTS OFF. WORLD OFF. PUNCH STUFF. LIFT SH*T. GET ROWDY. WE WANT YOU SWEATING WITH GOOSEBUMPS.

PRIVATE TRAINING

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What an amazing start to the year🎉 Rowdy Box fa

What an amazing start to the year🎉
Rowdy Box family cheers to 2025
Let's keep the energy going all year strong!

#Welcome2025 #RowdyBox #SeattleFitness #StrongerTogether

💪 Your energy, dedication, and passion have mad

💪 Your energy, dedication, and passion have made 2024 a year to remember. Here’s to setting new goals, pushing limits and making 2025 even ROWDIER! We believe in YOU.

Let’s kick the New Year off strong, Rowdy fam 🎆
#ResolutionRemix #ThankYou2024 #RowdyAndReady

Introducing our newest Rowdy coach, @woorihana!🙌 Many of you know this beautiful face as a Rowdy regular since we opened our doors. She’s one helluva boxer and an experienced strength coach. Ri has been helping others achieve their fitness goals for years - starting with coaching BodyCombat in 2018. A structural engineer by day, fitness enthusiast by night. She’s fierce, she’s fun, and she’s ready to challenge you to push your limits in the Rowdy Room! 👑

"Boxing always seemed too intimidating, but the idea of boxing in a dark room with great music felt so much more inviting. I was hooked from my very first class and have been a member at Rowdy since day one! I love the feeling of letting go and punching sh*t, and the fact that I’m improving my skills and getting stronger at the same time is a great added bonus".

❌ ❌ Join Ri for her FREE Community Class this Thursday at 6:45pm.❌ ❌ All are invited! Use the app to book your class. 👊

Boxing isn’t just a workout - it’s a game-chan

Boxing isn’t just a workout - it’s a game-changer for your mind, body and confidence. 🥊
🔥Build strength.
🔥Relieve stress.
🔥Unleash your inner fighter.
Ready to start? Click on link in bio and sign up for our 7 day trial.👊

#getrowdy #rowdybox #seattlefitness

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