3 CLASSES FOR $48

REGULARLY $96

Use promo code “BOXINGANDBEATS” for 50% off

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LIGHTS OFF. WORLD OFF. PUNCH STUFF. LIFT SH*T. GET ROWDY. WE WANT YOU SWEATING WITH GOOSEBUMPS.

PRIVATE TRAINING

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Join us this Saturday for our in-studio @noirluxca

Join us this Saturday for our in-studio @noirluxcandleco pop-up! 🔥Come sweat then shop an assortment of Seattle poured, premium soy, wood wick candles- including our very first Rowdy Signature Scent 💋…it’s amazing.

A little bit about the small biz we love 👇
Noir Lux Candle Co. was born a labor of love, and has slowly but surely grown into a booming small business and now brick-and-mortar studio and apothecary.
At Noir Lux, we believe in self-care, good vibes, and nostalgia. We are a black-owned, woman-owned business. Each item that we create is handcrafted in small batches, specifically with you in mind.

#smallbusinesslove #noirlux #rowdybox #smallbizcollab

Happy birthday to our exceptional coach - Bailey!

Happy birthday to our exceptional coach - Bailey! 🤍❤️ Thanks for bringing the sunshine (even before it rises!) for so many years! Our Rowdy fam is so grateful for the energy you pour into others - and the example you personally set for self-love and goal-getting. 🙏 You are truly the definition of relentless positivity and joy - and gritty pursuits. 👊

May your next trip around the sun bring even more sunshine, light, joy and sweaty adventures. We love you! 🎉

#rowdyfam #rowdycoach #girlswhobox

Step into the Rowdy Room without feeling intimidat

Step into the Rowdy Room without feeling intimidated with our "Rowdy for Rookies" class – experience all the excitement of RowdyBox at 75% intensity. 👊

➖ Rowdy for Rookies is great for anyone who hasn't worked out regularly, or those recovering from injuries, or even those who have no idea where to start with lifting weights and boxing.

➖ Catch our Rookies class every Tuesday at 6:45pm and (most) Saturdays at 12:15pm.

$10 drop-in.
To book, use link in bio - or use the app!

Hitting the bag under the black lights, alongside

Hitting the bag under the black lights, alongside your besties, is a powerful form of self-love 💕

🤍Grab your friends, BF’s, BFF’s and boxing gloves and join coach @sweetblondesfitlife tomorrow at 5:30 or 6:45 for an electric sweat sesh + rosé to follow 🥂

All are welcome. Book on the app.
💋

#rowdybox #selflove #galentines

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