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PRIVATE TRAINING

Here's your chance to hop on Santa's naughty or ni

Here's your chance to hop on Santa's naughty or nice list!

This Christmas Eve we're celebrating with Santa and his elves. Mitts, Bags and Weights for an action-packed holiday-fueled workout.
Book your bags and come play A ROWDY HOLIDAY🎉

#RowdyBox #RowdyBoxHolidayWorkout

Another BIG reason to make it to Rowdy this week!

Another BIG reason to make it to Rowdy this week! Join Coach @anissa.sangster TOMORROW for her Hip-Hop Birthday bash in the Rowdy Room! 🥳🥊🤍

⭐️Thurs - 4:15pm
⭐️Thurs - 5:30pm

Anissa, we love you so much!! Wishing you the happiest of birthday celebrations! This next trip around the sun is gonna be one to remember 👰‍♀️🥊❤️

#birthdaygirl #rowdyfam #hiphopparty

A bittersweet “Jenna Farewell” 🥹🫶🖤 Co

A bittersweet “Jenna Farewell” 🥹🫶🖤 Come celebrate Coach @jennnafields final classes on the Rowdy stage before she takes on a new full-time gig across the lake.

🥊 Wed 12/18 - 4:15p
🥊 Wed 12/18 - 5:30p

This bombshell boxer has been a staple at Rowdy 2+ years. She’s sassy, she’s vibrant, she’s so funny and she holds her students to the highest standards while also having a heart of gold ⭐️ You will be missed, sweet girl. Thank you for all you’ve shared with us.

#rowdyfam #rowdybox #biglove

You can’t pour from an empty cup! 🖤 Recharg

You can’t pour from an empty cup! 🖤

Recharge, refocus and sweat it out with us over the next 2 weeks. Book your bag(s) and power through the final days of 2024! 💪

#rowdybox #rowdyfam #2024goals

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