3 CLASSES FOR $48

REGULARLY $96

Use promo code “BOXINGANDBEATS” for 50% off

LIGHTS OFF. WORLD OFF. PUNCH STUFF. LIFT SH*T. GET ROWDY. WE WANT YOU SWEATING WITH GOOSEBUMPS.

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Nothing like a Rowdy team sweat to elevate your wo

Nothing like a Rowdy team sweat to elevate your work crew! 💯 🥊 This @seattlechildrens team crushed their private boxing party! Thanks Coach @baileymaehicks for a spicy 10 rounds 😈

Who’s next?! 🥳

#boxinglife #privateparty #teamsweat #levelup #rowdybox

Wishing this firecracker coach the happiest of bir

Wishing this firecracker coach the happiest of birthdays today! ♉️🖤 @jennnafields, thanks for gifting our Rowdy fam your relentless energy, stellar taste in music and inspiring coaching wisdom. You are SO loved.

Thanks for sharing part of your special day in the Rowdy Room. Wishing you your best trip around the sun yet!

#hbd #boxingcoach #rowdybox #taurusseason #babe

The dust is about to settle in the RowdyBox lobby,

The dust is about to settle in the RowdyBox lobby, and we can’t wait for you to see the finished product. 🥊💪👌

RowdyBox will be closed for all classes and private sessions on Wednesday for (the continuation of) our remodel. We greatly apologize for any inconvenience. We’ll resume our regular class schedule on Thursday.

Our finished product will make its debut on the schedule in early June. 😎

#boxingtraining #mitt&hiit #rowdybox #workinprogress #seattleboxing #nolimits

The biggest birthday wishes to our fiery Coach @sw

The biggest birthday wishes to our fiery Coach @sweetblondesfitlife! Sarah, you are so loved by the Rowdy fam! Thanks for bringing the best energy - and rowdiest beats - to every class you coach! Keep inspiring! 🥊

Wishing you the brightest, sweatiest, most adventurous year around the sun. 🥳🎈🎉

#hbd #birthdaygirl #boxingcoach #rowdyfam

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