3 CLASSES FOR $48

REGULARLY $96

Use promo code “BOXINGANDBEATS” for 50% off

LIGHTS OFF. WORLD OFF. PUNCH STUFF. LIFT SH*T. GET ROWDY. WE WANT YOU SWEATING WITH GOOSEBUMPS.

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🥁 Drum roll please…we’re ready to announce

🥁 Drum roll please…we’re ready to announce our top 3 finishers for our Fight Club 8! Congrats to all who finished! We hope you learned so much about the power of your habits and consistent, hard work 👊 Unsurprisingly, those who committed to our bigger, 40 class track, saw the BEST results!

Our 3rd place winner is @kristhaaang! Kristine gained 2.2 lbs of muscle, and lost over 8 lbs of fat, and you took a ton of classes, both SGT and our signature class. This fighter fought HARD! Congrats girl!! 🎉

“This challenge is HARD. But I’ve learned through this that I am capable of SO much more than I previously thought. The results speak for themselves! It didn’t take a fad diet or crazy meal restrictions or running endless miles. It just took a little discipline to consistently show up, track my meals to meet protein goals, and lift heavy ass weights. 🙂 What makes the work EASY is the Rowdy Room and the Coaches. The workouts are so damn fun and energetic, every coach is cheering you on and making you feel like a badass! It leaves you wanting MORE. And that’s where the magic happens.”

A true Rowdy legend 👑 🥳 Join us in wishing t

A true Rowdy legend 👑 🥳 Join us in wishing this OG coach, leader, creator and all around fitness (and life!) inspo the happiest of birthdays today! 🎉 @thatgirlkisha, we LOVE you! Thank you for bringing the most authentic energy to your coaching craft. You’ve made our Rowdy world a better place, one jab at a time 🙏

Kisha, wishing you the most magical year yet! 💫 Happy birthday!

And if you don’t already follow Kisha’s biz on IG, go follow @dopegrrlmvmnt 👌

#rowdyboxcoach #hbd #legend

Going, going, 💨 It’s our biggest sale of th

Going, going, 💨

It’s our biggest sale of the year!! Just a few left! Consider this your friendly “you better act fast” warning! 😉

#rowdybox

Thanksgiving day madness ⭐️🥊 🪅 🤣 Gra

Thanksgiving day madness ⭐️🥊 🪅 🤣

Grateful for our fun-loving, ass-kicking, hard-working, supportive community. Today and every day, we are thankful for YOU. 🙏 Thanks to all who came out and sweat with us today!

*& in @baileymaehicks defense, we made her go first 🤣

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